Polar Wellness Consulting offers workshops and training sessions led by Founder Sarah Lindsay for companies looking to refresh their approach to mental health in the workplace.

Sarah has more than fifteen years of experience with the mental health system and navigating chronic mental illness at school and work. Sarah is also a successful HR Professional with over five years of experience as an HR Business Partner and manager training facilitator.

Sarah can help your team learn what to say and how to stay successful, even if a colleague is struggling. Not dry lectures from a text book, but real life stories and engaging activities to show your team that mental health and wellness is universal.