Polar Wellness Consulting offers workshops and training sessions led by Founder Sarah Lindsay for companies looking to refresh their approach to mental health in the workplace. 

Polar provides the other half of your workplace conversation on mental health. Questions will be answered and non-judgemental advice provided from the perspective of the struggling employee. Sarah has more than a decade of experience with the mental health system and chronic mental illness at school and work. She can help your team learn what to say and how to stay successful, even if a colleague is struggling.

Not dry lectures from a text book, but real life stories and engaging activities to show your team that mental health and wellness is universal.